I finally am able to wear every pair of jeans that I own and that's a big accomplishment for me. Although, I would like to see more pounds coming off, my body is getting rid of inches....which is just as good! As long as I'm seeing a difference, I'm happy. I know I could step up the work-outs but 20 minutes a day is working for me and it's something I will stick with. For me, if I don't enjoy it, I won't stay with it so I decided as long as I'm eating right, exercise each day ( even if it is only 20 minutes) and only lose a pound or two a month, that works for me. At least it's doable and I my main goal is to be healthy.