Blogs > Lighten Up with Jill

51-year-old Jill Zimmer of Eastlake said weight loss will make her job as a nurse much easier. As she fights a weight gain that was sparked by multiple factors, Zimmer plans to make dietary and fitness changes.

Sunday, March 4, 2012

Mad at myself

So I get on the scale yesterday and see that I have only lost one pound this week! What do I do...ate potatoes at dinner and topped it off with a doughnut! How stupid is that! Such an emotional eater.
I need to stop beating myself up and should be more positive that I lost a pound but I felt it wasn't enough. I'm the type of person that wants instant gratification and I have to keep telling myself, this is going to be a long journey and a new way of life.
Time to go work out!


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