Going for the gold!  This week's plan is to really stick to my diet. No cheating and excising everyday. NO MORE EXCUSES! I need to kick it up a notch. It's not so much the eating but the excising that I just hate. I find every excuse under the sun not to work out. I feel like I'm letting myself down plus my friends that are following me through this.  I do the elliptical but I need to start doing muscle toning. Sit- ups are the killer for me but that's where I need it the most.......so I'm going to do my best and start to add more activity to my regiment.