Happy :)
I decided to finally get on the scale and see if I'm making progress. I have lost 9lbs in the past 3 weeks!!! I did start my diet a week before the article came out in the paper. So it's a 6 lb loss since the official weigh in and I'm happy about that. As long as I'm losing something a week, I feel good.
I still struggle with wanting to eat when I get home from work but I don't give in...and that's hard. My food is an award for a long day at work. I have changed my habits and stay away from the kitchen.
I will admit, I am still hungry often...lol. I just can't get all the water in that I should. I'm not a water drinker.
Also, I still don't feel good enough to exercise. I can't get rid of my coughing/cold and am soooo very tired. Hopefully tomorrow, the Dr. will help me out and I will get back on track.
I still struggle with wanting to eat when I get home from work but I don't give in...and that's hard. My food is an award for a long day at work. I have changed my habits and stay away from the kitchen.
I will admit, I am still hungry often...lol. I just can't get all the water in that I should. I'm not a water drinker.
Also, I still don't feel good enough to exercise. I can't get rid of my coughing/cold and am soooo very tired. Hopefully tomorrow, the Dr. will help me out and I will get back on track.
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