Today was the first time I went out to lunch since I started my diet. Normally, when I go out for a meal, I use it as a reward. I usually  indulge myself to something fattening. Today, I had to make a conscious decision as what I could eat without going over my calorie intake for one meal. I decided on the Grilled Chicken Cesar salad. Although it wasn't a big fat juicy burger, I felt better about myself afterwards. It also was delicious :)

I CAN DO THIS!